Transition Talk – 5th November

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Transition Talk

www.belparktri.ie Weekly News - 5th Nov Vol 3.5

Successful swim camp with Tanja Slater

15 Belparkers travelled to Waterford over the weekend to take part in a swim technique training camp and to take advantage of working with Tanja Slater, a world class triathlete and coach!. The aim of the camp was to have a proper focus on swim technique with 1 hour 30 mins session each day. Each athlete also got an individual time slot to sit down with Tanja for video analysis. The swimmers thoroughly enjoyed their camp and showed real improvement as the camp progressed.

We will be running a another swim camp on the 17-18th Nov and expect swimmers will be just as eager to attend this course. Sign ASAP if your interested!

Race Results

  • NYC Marathon
    Marc Bennett 4:54:04
  • CX Oldcastle, Co. Meath
    Ben Malone 10th B race

Upcoming/Reminders:

  • TRAINING WEEKEND WITH TANJA SLATER Swim focused Camp in Dublin with Tanja Slater on Sat 17-18th November. Sign up ASAP via members zone.
  • NEW TERENURE AND BALROTHERY SWIM BLOCKS Swim blocks on sale now. Please sign up if you haven't already done so.
  • BELPARK WOMENS SOCIAL CYCLE Our new Womens Captain is organising a womens bike spin on Sunday 11th Nov. 2 groups, beginners do 50km starting at 10am, intermediate/advanced do 75km starting 9am. We'll all meet back at 12pm for lunch! Please click into event register if you're interested!
  • NOVEMBER RUN SESSIONS Run sessions for November now up on Training Peaks.
  • SAVE THE DATE Belpark Christmas party will be on 8th Dec in the Odean. This is always a great night out so please secure your spot via members zone!

    • TRAINING EVENTS THIS WEEK

      • Mon – UCD swimming 6.30-7.30 Pilates S&C classes 19:30-21:30
      • Tues – Rathfarnham run intervals 18.30-19.30; UCD swimming 19.00-20.00.
      • Wed – UCD swimming 6.30-7.30. Terenure Swim for adults and juniors 20:15
      • Thurs – UCD Coached run session 19.00
      • Fri – UCD swimming 6.00-8:00
      • Sat - as per training plan
      • Sun – Club Spin. Womens Social Spin 9am

      Belpark Feeds

      Belpark has Instagram (use #BelparkTri) Twitter @BelparkTri, Facebook and Flickr accounts for members to share pictures, events and more. So be sure to use & check the club’s social media accounts regularly as well as the Forum!

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