| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Run intervals (for Rathfarnham WSAF members)
18:30
Run intervals (for Rathfarnham WSAF members)
Nov 1 @ 18:30 – 19:30
Interval session with Rathfarnham WSAF
|
Novice, Improver and Intermediate Cycle
09:00
Novice, Improver and Intermediate Cycle
Nov 6 @ 09:00 – 12:00
See website http://belparktri.com/training/biking/ or forum http://belparktri.proboards.com/board/14/cycling-training for time/route
|
|||||
|
UCD Swim
06:00
UCD Swim
Nov 7 @ 06:00 – 08:00
See website for levels, availability and booking. http://belparktri.com/training/swimming/
Strength & Conditioning Classes
19:30
|
Run intervals (for Rathfarnham WSAF members)
18:30
Run intervals (for Rathfarnham WSAF members)
Nov 8 @ 18:30 – 19:30
Interval session with Rathfarnham WSAF
|
Novice, Improver and Intermediate Cycle
09:00
Novice, Improver and Intermediate Cycle
Nov 13 @ 09:00 – 12:00
See website http://belparktri.com/training/biking/ or forum http://belparktri.proboards.com/board/14/cycling-training for time/route
|
||||
|
UCD Swim
06:00
UCD Swim
Nov 14 @ 06:00 – 08:00
See website for levels, availability and booking. http://belparktri.com/training/swimming/
Strength & Conditioning Classes
19:30
|
Run intervals (for Rathfarnham WSAF members)
18:30
Run intervals (for Rathfarnham WSAF members)
Nov 15 @ 18:30 – 19:30
Interval session with Rathfarnham WSAF
|
Novice, Improver and Intermediate Cycle
09:00
Novice, Improver and Intermediate Cycle
Nov 20 @ 09:00 – 12:00
See website http://belparktri.com/training/biking/ or forum http://belparktri.proboards.com/board/14/cycling-training for time/route
|
||||
|
UCD Swim
06:00
UCD Swim
Nov 21 @ 06:00 – 08:00
See website for levels, availability and booking. http://belparktri.com/training/swimming/
Strength & Conditioning Classes
19:30
|
Run intervals (for Rathfarnham WSAF members)
18:30
Run intervals (for Rathfarnham WSAF members)
Nov 22 @ 18:30 – 19:30
Interval session with Rathfarnham WSAF
|
Novice, Improver and Intermediate Cycle
09:00
Novice, Improver and Intermediate Cycle
Nov 27 @ 09:00 – 12:00
See website http://belparktri.com/training/biking/ or forum http://belparktri.proboards.com/board/14/cycling-training for time/route
|
||||
|
UCD Swim
06:00
UCD Swim
Nov 28 @ 06:00 – 08:00
See website for levels, availability and booking. http://belparktri.com/training/swimming/
Strength & Conditioning Classes
19:30
|
Run intervals (for Rathfarnham WSAF members)
18:30
Run intervals (for Rathfarnham WSAF members)
Nov 29 @ 18:30 – 19:30
Interval session with Rathfarnham WSAF
|
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